Can Imagining Someone Exercise Self-Control Boost Your Self-Control?

Do you know anyone who seems to have an endless supply of self-control and hope that you can borrow some of that? You don’t have to be envious anymore—in fact, you can even take full advantage of that. According to one study, you can become infected with someone’s self-control simply by visualising or imagining that person exercising self-control. The authors found that ‘merely perceiving someone use self-control can improve one’s self-reported self-control ability and reduce one’s feelings of fatigue’. Continue reading

Reduce Procrastination With One Statement

‘I have to finish something big and important and do it perfectly while working hard for long periods of time without time to play.’ Does this sound familiar? If yes, you probably procrastinate to some extent. Continue reading

Social Equality Promotes Gender Stereotypes?

Research has found that social equality could be detrimental to girls’ maths performance. This is because social equality promotes comparison between genders, which then encourages us to adopt gender stereotypes like ‘girls are bad at maths’. So beware of the effects of gender stereotypes if you live in an extremely egalitarian society. In fact, you can even counter the effects of negative stereotypesContinue reading

How To Tell Whether A Person Is Moral Instantly

How can you find out whether a person’s character is flawed? Look at how fast that person makes immoral or moral decisions. Continue reading

Attentional Control Is Key To Great Public-Speaking

Does the very thought of public-speaking send a shiver down your spine? Research has found that if you can better control your attention during your speech, your overall performance will not suffer despite all the butterflies running amok in your stomach. Continue reading

Why Saints Commit Sins And Sinners Act Saintly

Feeling great because you’ve just acted morally? Don’t celebrate too soon. Research has found that when you feel that you’ve been extremely nice or ethical, you’ll probably grant yourself the permission to behave badly later. Continue reading

Thinking About Money Boosts Willpower

Money is the root of all evil? Not exactly, since having lots of it can provide a greater sense of control. Besides, research has found that this feeling of self-sufficiency actually translates to more self-control. Fortunately, if you don’t have real cash, you can still elicit that effect by thinking about money-related stuff, which is similar to how religious thoughts can boost willpower. Mark Twain was right—the lack of money is the root of all evil—without money, you probably will lack willpower. Continue reading